Here’s a great little recipe to use while comp prepping to spice up your chosen protein!
Need a little help picking a prezzie for your fitness model girlfriend? Here’s a little list I based off my own Christmas wish list that should help you out!
Here’s a video of my ANB Newcastle Open Model routine featuring Shaun Perrett from Strength Republic as the token bad guy.
Oh my goodness what a day! My first ever bikini competition was the ANB Newcastle Northern Classic. With 32 amazing girls on stage and all the support from my coaches, it was such an exhilarating experience.